I'm locked and loaded. Had my pre-race cigar and I should be sleeping. I'm getting up at 4am to eat, load the nutrition on my bike, and get my butt down to the swim start. Today we came out of a museum at 3pm (roughly when I'll start my run) and it was crazy hot. The run is going to be b-r-u-t-a-l. I can't wait, this is so awesome! Totally pumped.
You can track me live at http://www.ironman.com, find the athlete tracker for Ironman Louisville. I'm #1849. Thanks for all the text messages, emails, and calls this weekend...I'll take it all with me on the race and it DOES make a difference.
Dude, it's time to rock this thing!!! Out!
3 comments:
GO, JOJO, GO!!! I'm wearing the original Ironman LP t-shirt on Sunday in your honor... rock it!! =) I'll be "watching" you online.
Got a whole crew on twitter following your movements dude! we're all pulling for ya. great job on the first two legs and we're watching ya tick away the run now.
you rock.
-phil
The girls and I were so excited to follow you throughout the entire race! You rocked out there. We wish we could have been there to scream "Go JO JO" but we were cheering hard and loud when we saw you completed the race. Another awesome race Joey, congratulations!!!
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